While I prepare myself and others for our upcoming Lab on Bainbridge Island, I remember that physical self care is extremely important: strive for at least six hours of sleep each night; drink 64 ounces of water each day; eat just less than what you need to maintain a low calorie diet; be happy; meditate or at least set aside daily time for self reflection.
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Exactly a year ago I wrote this post for a past project called A New Mythology For Women. Though time has past and the names of my projects have changed, my purpose remains steadfast. Today, I continue to build a community of women through personal, leadership, and Agile labs. I have other plans I am excited to tell you about in the future, as well.
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I originally wrote this post for the Urban Campfire Blog on August 7, 2013. As I prepare for a new lab session for Summer 2014, the description still rings true. Take care and enjoy. Also be sure to check out my Labs page to learn more.
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Donny Osmond. Horses. Girlfriends. Stories. Sleepovers. Barbies. Secrets. Music. Plus, a few cats, dogs, rabbits, guinea pigs, and pheasants. My adolescence was filled with curiosity and adventure, love and freedom.
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I grew up in a small town in Northern Maine, the only child of parents who divorced when I was young, who had experienced deep joy and profound suffering in their 17 years of marriage. From the influence of their experiences, I learned two things that are core to who I am. The value of community and the power of having a voice.
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I did something recently that has really given me pause to reflect. I gave up my freedom without even realizing it.
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